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I was inspired to write about compliance by a client who felt weakened  by her willingness to comply with a cranky neighbour’s requests. Compliance is not a fault….complying doesn’t mean that you are weak…. I see it as a virtue….. being willing to comply with rules or

From my experience, relationship, like just about everything else in life, is characterized by three main phases: a beginning, a middle and an ending… Here are some useful tips for navigating each phase. When Nurturing a New Relationship Take your time, let love evolve and grow at is

The antidote to fear and anger is compassion… Dalai Lama Fear is a birthright, connected with our base instincts, a protective mechanism from our cave man days…. Fear has a specific role to play in our lives, to warn us of danger…. COVID-19 seems to trigger both

out of the corner of your eye, an exercise for developing your psychic ability For this exercise you will practice noticing the information your peripheral vision provides. Your peripheral vision picks up the subtle shifts in energy patterns that direct vision misses. Spirit often appears in our

There is a reason for everything….even COVID-19….. I was conditioned from early childhood to search for meaning. My mother firmly believed that everything could be explained, every event in our life has a reason for being.. All has purpose! Often there is a multiplicity of purposes in